Top 10 Immunity Boosting Foods

Top 10 Immunity Boosting Foods

Many of you reached out to let us know you wanted more Top 10 Lists 

We thought this was a great idea and wanted to be sure to continue to promote local while in the process. 

Here are 10 Doctor & Nutritionist Approved Immunity Boosting Foods

  • Organic Citrus Fruits (Lemon, Lime, Orange, Grapefruit)
  • Organic Ginger
  • Organic Garlic
  • Organic Bell Peppers
  • Organic Kale
  • Organic Carrots
  • Organic Pineapple
  • Organic Onions
  • Organic Turmeric (Find Organic Jamaican Turmeric Here) 
  • Organic Legumes (Beans, Nuts, Seeds) * Walnuts & Flaxseed are best

Other Immunity Boosting Foods include but are not limited to, Organic Apples, Organic Pumpkin, Organic Ghost Pepper & Cayenne Peppers.

These Organic Super Fruits & Vegetables can be found through Mama Earth Organics Delivery Service or other local food supply stores. 


* New to Mama Earth? 

Comment "I'm Interested!"  below to let us know & we'll help you get $10 off and one free item of your choice with your first order!


We hope to continue to share the benefits of natural & organic food with you each week. Please remember to SUBSCRIBE to our newsletter to stay up to date with our blog posts and business events. 


Be Genuine, Be Kind. Be Authentic.

xoxo, The Janadian.

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